Integrations
Turn your sleep data into something useful.
Connect Apple Health, Health Connect, Oura, or Whoop. Rest Coach can use those summaries to spot patterns and ask better questions about your night.
More context, less guesswork
You should not have to read every chart or repeat every number. Rest Coach brings the relevant summary into the conversation, then checks it against your schedule, habits, and how you feel.
iOS
Apple Health
Use sleep, heart rate, and activity summaries to make your iPhone coaching more personal.
Read the guide
Android
Health Connect
Bring supported Android sleep and health summaries into your coaching conversation.
Read the guide
Wearable
Oura
Connect Oura sleep and readiness trends to the habits and events behind them.
Read the guide
Wearable
Whoop
Connect Whoop recovery, strain, and sleep trends to a practical plan for tonight.
Read the guideUseful without a wearable
Start with a conversation. Connecting health data is always optional.
Clear about the source
Rest Coach tells you which platform or record informed a suggestion.
Focused on patterns
Sleep data can help explain a trend. Medical concerns still belong with a clinician.