Integrations
Bring context. Keep control.
Connect a supported health platform or wearable when it helps. Rest Coach still works through conversation alone, and every data source should remain optional, named, and permission-controlled.
iOS
Apple Health
Use sleep, heart-rate, and activity summaries as optional coaching context on iPhone.
Read the guideAndroid
Health Connect
Bring supported Android health and sleep summaries into one permission-controlled layer.
Read the guideWearable
Oura
Add sleep, readiness, and recovery context from an optional Oura connection.
Read the guideWearable
Whoop
Use recovery, strain, and sleep context as clues in the coaching conversation.
Read the guideOptional by design
No wearable is required to have a useful coaching conversation.
Source-aware
The coach should tell you when a suggestion uses connected data.
Not medical telemetry
Summaries support wellness coaching; they do not create a diagnosis.