Integration guide
Oura + Rest Coach
Direct answer
Direct answer
An optional Oura connection can add sleep, readiness, and recovery summaries to the conversation. Rest Coach treats those scores as context rather than a diagnosis or command.
Context it can add
- ✓Sleep timing and duration
- ✓Readiness and recovery summaries
- ✓Contributors exposed by the Oura API
Your control
- !Connection uses Oura authorization and can be disconnected. Exact fields depend on the permissions and data Oura makes available.
- !Rest Coach remains a general wellness tool, not a medical device.
Sources and further reading
- 1