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No. Rest Coach is a general wellness tool, not a medical device, and it does not diagnose or treat sleep disorders. A qualified clinician should evaluate persistent insomnia, breathing problems, severe daytime sleepiness, or other medical concerns.

Yes. Rest Coach can remember your goals, preferences, helpful patterns, and past plans so the next session can pick up where you left off. You can delete your account data at any time.

No. You can use Rest Coach through conversation alone. Apple Health, Health Connect, Oura, and Whoop are optional sources of extra context when you choose to connect them.

Voice audio is streamed for real-time processing and is not stored as an audio recording. Raw health data is read on-device; selected daily summary metrics and coaching memory can sync to your account. The privacy policy explains the current data flow in detail.

Early access is opening in stages for iOS and Android. Join the list and we’ll email you when a spot is available.