Rest Coach is an AI sleep-coaching app for iOS and Android, operated by Rest Coach LLC(“Rest Coach”, “we”, “us”). To coach you well we process your health metrics, your voice during sessions, and a coaching memory we build over time. Here is exactly what that means — what stays on your device, what syncs to your account, and the controls you have.
Last updated: August 3, 2026
Where your data lives
Raw health records
Sleep, heart rate, HRV, and other signals from Apple Health / HealthKit and Android Health Connect.
Read on deviceDaily summaries & coaching memory
Computed daily metrics, your dossier, and your commitments so your history and coach persist across devices.
Synced to your accountVoice during sessions
Streamed through our voice proxy to Google Gemini for real-time coaching — no recordings kept.
Not storedApp diagnostics
Version, OS/device model, and bounded component/error codes — never messages, traces, transcripts, or health values.
Synced to your accountWe do not sell your data or use it for advertising — and you can delete everything at any time.
With your permission, Rest Coach reads health and fitness data from Apple Health / HealthKit on iOS and Android Health Connect on Android to personalize your coaching and analytics. Depending on what your connected sources provide, this can include sleep (duration and stages), heart rate and resting heart rate, heart-rate variability (HRV), respiratory rate, blood oxygen (SpO₂), body temperature, blood pressure, steps, distance, active calories, exercise sessions, weight, and height.
How this data is handled:
If you choose to connect a Whoop or Oura Ring account:
Voice sessions are powered by Google's Gemini model:
To act like a coach that remembers you, Rest Coach builds a “coaching memory” from your sessions:
When you create an account we store your email address, a bcrypt-hashed password, and your display name on our backend, and issue a signed (JWT) session token. We use this only to authenticate you and sync your data. We do not sell or share your account information.
Subscriptions are processed by the Apple App Store and Google Play. We do not receive or store your payment-card details; we receive only your subscription status to unlock premium features.
After you sign in, supported clients send a bounded operational heartbeat containing the platform, app version and version code, operating-system version, and device model. Selected failures may also send a structured component name and error class. These reports exclude exception messages, stack traces, request/response bodies, voice audio, transcripts, health values, advertising identifiers, and persistent device identifiers.
Authorized operators whose account email is on our server-side developer allowlist can use an authenticated console to view an account's profile, app version/diagnostics, coaching transcripts, synced daily sleep metrics, and non-secret wearable connection state for support, debugging, security, and service monitoring. Sensitive per-user access is recorded in an administrative audit trail. The console never exposes passwords, authentication or wearable tokens, purchase tokens, or raw exception messages. Diagnostics and related audit events are deleted with the account and may be removed earlier under configured retention periods.
Sensitive data on your device — your authentication / OAuth tokens and your local health and coaching database — is excluded from your platform's automatic cloud backup, so it is not copied to iCloud or Google Drive, or transferred device-to-device.
Each third party processes data under its own privacy policy:
Rest Coach is intended for adults and is not directed to anyone under 18 or the applicable age of majority. We do not knowingly allow children to use the service; if you believe a child has provided us data, contact us and we will delete it.
Depending on your jurisdiction, you may have the right to:
If you are a Florida resident, you may have additional rights under Florida law (including the Florida Digital Bill of Rights where applicable); contact us to exercise them.
To exercise any of these rights, contact us at privacy@restcoach.ai.
We may update this Privacy Policy from time to time. Material changes will be reflected in the “Last updated” date above. Continued use of the app after an update constitutes acceptance of the revised policy.
For privacy questions or requests, contact us at privacy@restcoach.ai.
Rest Coach is launching soon on iOS and Android. Join the early access list to be among the first to try it.
Coming soon to the App Store & Google Play